SPEAKING & EVENTS
Conversations about sleep, health,
literature, and the human
experience.
Speaking topics, media appearances, and upcoming events.
Areas of expertise.
Sleep, insomnia, and restorative health
Why rest fails, what happens in the brain when it does, and what genuinely restores it.
Neuroscience and integrative medicine
Where clinical neurology meets whole-person care.
Literature, medicine, and storytelling
How narrative shapes diagnosis, healing, and the way patients understand their lives.
Author talks and book conversations
Readings, moderated conversations, and Q&A sessions for bookstores and institutions.
Appearances and writing.
Dr. Pedram Navab on KTLA
Dr. Navab discusses sleep and The Alchemy of Sleep on KTLA 5 Weekend Morning News.
WATCH THE INTERVIEW ↗
Dr. Navab on sleep, on The Today Show
Practical strategies for better sleep and more restorative rest.
WATCH ON YOUTUBE ↗Dr. Pedram Navab, FAASM & Author
Gary Quinn interviews Dr. Navab on Ready Set Live.
WATCH ON YOUTUBE ↗How to Fall Asleep as Fast as Humanly Possible
Sleep specialists, including Dr. Navab, share practical ways to fall asleep faster.
READ AT GQ ↗How to Stop Catastrophic Thinking at Bedtime
Dr. Navab writes about nighttime worry and sleep.
READ AT TIME ↗The online baby sleep boom
A reported article featuring Dr. Navab on infant sleep advice.
READ AT SALON ↗Sleep patterns changed in the past 200 years. Some experts think we were better off before
A reported article about how human sleep patterns have changed.
READ AT SALON ↗Why sleep scientists think Standard Time is best
Dr. Navab discusses time changes and sleep.
READ AT SALON ↗Sleep Anxiety Is the Worst. Here’s How to Deal
An article featuring Dr. Navab’s perspective on sleep anxiety.
READ AT GLAMOUR ↗EVENTS
Where to find him.
Upcoming appearances and book events will be announced here.
INVITE PEDRAM TO SPEAK